EVERY DAY IS A HEALTHY DAY WITH ARONIA
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Siberian Aronia - Reaching a clear understanding by ...

In the last few decades, Siberian Aronia has been the subject of significant scientific research, which contributes to increased insights...
In the last few decades, Siberian Aronia has been the subject of significant scientific research, which contributes to increased insights into the full range of its beneficial effects on human health. The complexity of the active principles of Siberian Aronia shows medicinal effects in the case of chronic and acute diseases, but also in the case of their prevention. In a healthy human body the ratio of antioxidants is physiologically balanced. However, various conditions such as stress (mental, physical, temperature,...

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How does oxidative stress affect the body?

 

Oxidative stress is a state that occurs when there is an excess of free radicals in the body’s cells. The body produces free radicals during normal metabolic processes.

Oxidative stress can damage cells, proteins, and DNA, which can contribute to aging. It may also play a role in the development of a range of health conditions, including diabetes, cancer, and neurodegenerative diseases such as Alzheimer’s.

The body naturally produces antioxidants to counteract these free radicals. A person’s diet is also an important source of antioxidants.

Making certain lifestyle and dietary changes may help reduce oxidative stress. These may include maintaining healthy body weight, regularly exercising, and eating a balanced, healthy diet rich in fruits and vegetables.

Oxidative stress is an imbalance of free radicals and antioxidants in the body, which can lead to cell and tissue damage. Oxidative stress occurs naturally and plays a role in the aging process. A large body of scientific evidence suggests that long-term oxidative stress contributes to the development in a range of chronic conditions. Such conditions include cancer, diabetes, and heart disease. In this article, we explore what oxidative stress is, how it affects the body, and how to reduce...

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