Siberian Aronia - Reaching a clear understanding by ...
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Oxidative stress is a state that occurs when there is an excess of free radicals in the body’s cells. The body produces free radicals during normal metabolic processes.
Oxidative stress can damage cells, proteins, and DNA, which can contribute to aging. It may also play a role in the development of a range of health conditions, including diabetes, cancer, and neurodegenerative diseases such as Alzheimer’s.
The body naturally produces antioxidants to counteract these free radicals. A person’s diet is also an important source of antioxidants.
Making certain lifestyle and dietary changes may help reduce oxidative stress. These may include maintaining healthy body weight, regularly exercising, and eating a balanced, healthy diet rich in fruits and vegetables.
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Read moreEnter the Aronia berry. In elements of the nation they’re generally known as chokeberries, in reference to their bitter taste. They arrive in crimson and black colours, with the crimson berries being barely sweeter than the black. They’re a local, perennial, deciduous shrub in North America.
In a examine from the U.S. Division of Agriculture (USDA), researchers discovered that chokeberries had 50% extra antioxidant exercise than different, extra widespread berries. Along with excessive ranges of exogenous antioxidants, Aronia berries can activate nuclear issue erythroid 2–associated issue 2 (NRF2), a key regulator of antioxidant motion, to spice up the manufacturing of SOD.
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Read moreNina Vukicevic
Nina Vukicevic
Nina Vukicevic
Nina Vukicevic